Let's try a conscious experiment in personal vibration. It involves getting ready to giggle, laugh and turn bright red as tears stream down your face.

OK, there is a method to this some what "strange" suggestion. When you go to this next page to watch some things that I guarantee will make you laugh, I want you to be AWARE of how you are FEELING from that very moment that your laughter first takes over. Bottle that feeling and tap into it throughout your day when ever you need a pick-me-up.  ...
Continue reading ...

Lets lay some foundations for our mind. After all, you don't build a house without laying the foundations first do you?

We are creatures of habit and our habitual thinking has created the life that we are currently living. This has now been proven as a scientific fact. Yes, the consciousness revolution has certainly begun!


Today we are going to start a new habit. We will start to excercise our mind on how to practice having a happy day, every day. Humans thrive on habit and routine. For example...
Continue reading ...

To my little daughter Cori
You're just so very sweet
On the day that you were born
You made my life complete

You are my angel sent from heaven
You say "I love you" every day
You share some truly awesome stories
And always have so much to say

I love the mornings when I wake you
Your little arms reach for a hug
Your gentle hands around my neck
With tiny kisses full of love

I'm just so glad we're all together
Shayla, Dad and me and you
So happy birthday little angel
May all your precious dreams come true

04/04/...
Continue reading ...

We have learned that happiness is a state of mind and emotion
but did you also know that you can use your body and your
words to amplify your already 'happy day'? Here's how.

Do this right now - put a BIG silly smile on your face. Go on.
No-ones looking. You're sitting at your computer reading this
so you may as well give it a go.

Are you ready? 1 .... 2 .... 3 .... big silly S M I L E ......

Notice how you feel. No one saw you so theres no need to feel
embarrassed. You're not depressed or angr...
Continue reading ...