Lets lay some foundations for our mind. After all, you don't build a house without laying the foundations first do you?
We are creatures of habit and our habitual thinking has created the life that we are currently living. This has now been proven as a scientific fact. Yes, the consciousness revolution has certainly begun!
Today we are going to start a new habit. We will start to excercise our mind on how to practice having a happy day, every day. Humans thrive on habit and routine. For example...
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