Let's try a conscious experiment in personal vibration. It involves getting ready to giggle, laugh and turn bright red as tears stream down your face.

OK, there is a method to this some what "strange" suggestion. When you go to this next page to watch some things that I guarantee will make you laugh, I want you to be AWARE of how you are FEELING from that very moment that your laughter first takes over. Bottle that feeling and tap into it throughout your day when ever you need a pick-me-up.  ...
Continue reading ...

We have learned that happiness is a state of mind and emotion
but did you also know that you can use your body and your
words to amplify your already 'happy day'? Here's how.

Do this right now - put a BIG silly smile on your face. Go on.
No-ones looking. You're sitting at your computer reading this
so you may as well give it a go.

Are you ready? 1 .... 2 .... 3 .... big silly S M I L E ......

Notice how you feel. No one saw you so theres no need to feel
embarrassed. You're not depressed or angr...
Continue reading ...